About Me

Here’s a Bit More About Me

Here to inspire you to be your best and help you achieve your health goals, Debbie is your guide to a better future.

I offer individual and group coaching, workshops, and seminars that shed light on interpreting and incorporating our natural health with all other aspects of life.

I welcome your questions, feedback and insights as we evolve together.

​​As an Integrative Health and Positive Psychology Coach, I am your guide and mentor, empowering you, providing both support and guidance as you learn to make sustainable changes that improve your life.

As a graduate of the Institute for Integrative Nutrition, I studied over 100 dietary theories, learned practical lifestyle management techniques and innovative coaching methods to help you gain the skills you need to get where you want to go.

Graduating from the Wholebeing Institute with Certificates in Positive Psychology and Positive Psychology Coaching, I gained valuable tools and techniques to increase happiness and transform the way we think, feel and act in ways that create an environment from which we can truly thrive.

And what may be just as important as my formal training is my life experience, graduating from my struggles with some pretty major health issues and learning how to maintain my own good health.

debbie lynd
Certified Integrative Health and

Positive Psychology Coach